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Posts in the ‘Fitness’ Category

Members Exercising at Fitness Center

Fitness at Park Springs: Get Ahead on Your New Year’s Resolutions

Why not get a head start on 2017 and make a regular fitness routine part of your 2017 New Year’s resolutions! With the professional support of Park Springs’ Fitness Center Manager, Reggie Porter, and Park Springs’ Director of Community Life Services, Jennifer Durham, it is easy for the Members at Park Springs to incorporate fitness

One-on-One Fitness Training at Park Springs Targets Specific Goals

Did you know that Park Springs offers personal trainers for individual workouts? Personal training can improve strength, flexibility, cardiovascular health, posture, balance and body composition, and in addition to a variety of exercise classes and team activities, Park Springs offers personal training for Members who want to work out one-on-one with an exercise specialist whose

The Twelve Days of Fitness – Park Springs’ Culture of Wellness

This December, Park Springs’ Fitness Center Manager, Reggie Porter MS, CSCS, ACSM-EP-C, has introduced ‘The Twelve Days of Fitness’ at Park Springs. “The idea behind this program is to get our Members to exercise during the month of December when people often put their fitness goals and routines on hold as they travel and indulge

Fitness Center at Park Springs Atlanta Retirement Community

Park Springs Wellness Challenge 2015: Which Building Is the Fittest?

“It’s that time again,” says Park Springs Fitness Center Manager, Reggie Porter MS, CSCS, ACSM-HFS. “It’s January, and that means it is time for Park Springs’ biggest fitness program, the Wellness Challenge!” Again this year, Park Springs members and staff are encouraged to participate in the annual Wellness Challenge. This is a free challenge, designed

Senior fitness center at Park Springs

Park Springs to Participate in ICAA Active Aging Week, September 22-26

The International Council on Active Aging’s annual health promotion, Active Aging Week, will be held September 22-26, 2014. This yearly event helps continuing care retirement facilities like Park Springs promote a healthy and active lifestyle to its Members. This year’s Active Aging Week’s theme is Let the Adventure Begin. Park Springs will have a week

The Park Springs Fitness Center

Aaaah – The Spa at Park Springs Revives Body and Soul

Many Members who live at the Park Springs retirement community in Atlanta compare their lifestyle to ‘living on a luxury cruise ship.’ When you consider the many amenities available to the Members year-round, as well as the fabulous dining options and the beautiful surroundings, that is quite an apt description. One more special feature that

Weights in Fitness Center at Park Springs

Park Springs Offers Personal Trainers for Individual Workouts

Many Members at Park Springs enjoy the world-class Fitness Center and heated pool on campus, and participate in lots of different fitness activities year-round. In addition to a variety of exercise classes and team activities, Park Springs also offers personal training for Members who want to work out one on one with an exercise specialist

Park Springs Members Walking on Nature Trail

Park Springs Focuses on Health and Wellness

Pillars of Wellness #1 and #2 At Park Springs our vision is to create an environment that promotes wellness and personal growth by incorporating all areas of the wellness model. In a series of three blogs, readers are invited to learn about the six different ‘Pillars of Wellness’ as described by the team at Park

Senior Health and Fitness Day Poster 2014

Fitness and Fun at Park Springs on National Senior Health & Fitness Day (and Every Day!)

On Wednesday, May 28, Park Springs celebrated the 21st Annual National Senior Health & Fitness Day with lots of fun activities coordinated by Jennifer Durham, the Park Springs Director of Leisure Services, such as: Bean Bag Toss Bone Density and BP checks Dunk Tank (Mike Wooldridge, Jennifer Durham and Ginger Hansborough were happy to cool

Water Volleyball at Park Springs Pool

Score! Water Volleyball at Park Springs

One of the most popular fitness activities at Park Springs is Water Volleyball. “All fitness levels are welcomed to this member-led activity,” explains Reggie Porter, Fitness Center Manager. “Our co-ed team plays every Monday, Wednesday and Friday afternoon, and water volleyball is a great cardio-vascular work-out. They play hard!” Water Volleyball at Park Springs is

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Park Springs
500 Springhouse Circle
Stone Mountain, GA 30087

p: 678-684-3300

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