Author: tmckenna

If you have a loved one with Parkinson’s Disease, you’ll be happy to know that Park Springs has its own Parkinson’s Support Group. It is a close-knit community of Members and spouses who have joined forces to support one another as they learn to manage...

At Park Springs, one of the most important roles on our Assisted Living care teams is our Care Navigators. Recently, we sat down with one of our onsite geriatricians, Dr. Khan, to hear why he believes Care Navigators are an essential part of our person-centered...

It’s important to maintain a healthy lifestyle as you age and a big part of that is regular exercise. Unfortunately, many forms of exercise can be tough on joints and ligaments which often leads to injuries that can sideline you for good. But yoga is one...

Have you been looking for a fun way to cool off, get in better shape, and improve your mood? If that’s the case, come take a dip in the pool as there are so many health benefits of swimming for seniors. From basic swimming to water...

Dealing with the pandemic over the past several years has taken its toll on everyone, especially seniors. Fear and isolation had a major impact on quality of life in 2020 and 2021, and many people are taking time to reevaluate their current living situation, or...

Respite care can have many benefits. If you have an aging loved one, choosing the right type of care is important to ensure the health and happiness of everyone involved. Learn more about the benefits of respite care and when and why it might be...

You already know walking is great exercise, but did you know that walking outside has even more health benefits? 1. Your mood will improve Exercise of any kind signals your body to release endorphins, which improve mood and trigger positive feelings in the body. Research has shown...