Park Springs Blog

The Mediterranean diet isn’t really a diet; it’s a lifestyle adopted by people in Greece and one we embrace at Park Springs. Studies show that people who eat like the Greeks experience lower rates of: ● Bowel cancer ● Insulin resistance ● Fatty liver disease ● Inflammation ● Cognitive decline ●...

You know exercise is good for you, but exactly how good is it? Take a look at these stats: > Older women who are physically active are 40% to 50% less likely to die from heart disease or cancer, according to a study published in the...

As we start 2021, with COVID-19 vaccines and therapeutics approved for market, many investors wonder when we can return to more stable social and economic activity. Even though Wall Street recovered before Main Street, history suggests that the two may not diverge for long periods...

For millions of unpaid U.S. caregivers, finding a healthy balance between taking care of children and elderly loved ones is a constant challenge—and often a drain on time, health, and finances. According to a 2017 report from Transamerica Institute, 74 percent surveyed have been caregivers for...

If you’ve been thinking about starting a new hobby, you’re not alone. As the pandemic swept across the country, senior adults adapted new ways to spend their time in isolation. According to the Wall Street Journal, online classes in chess, art, and music saw...

See the latest news about what our Members and staff in the Winter 2021 volume of Live Park Springs, our quarterly newsletter. CLICK HERE to Download Our Newsletter...