Park Springs Blog

It’s important to maintain a healthy lifestyle as you age and a big part of that is regular exercise. Unfortunately, many forms of exercise can be tough on joints and ligaments which often leads to injuries that can sideline you for good. But yoga is one...

See the latest news about what our Members and staff in the Spring 2022 volume of Live Park Springs, our quarterly newsletter. CLICK HERE to Download Our Newsletter or visit our newsletter page to view past issues....

Have you been looking for a fun way to cool off, get in better shape, and improve your mood? If that’s the case, come take a dip in the pool as there are so many health benefits of swimming for seniors. From basic swimming to water...

See the latest news about what our Members and staff in the Spring 2022 volume of Live Park Springs, our quarterly newsletter. CLICK HERE to Download Our Newsletter or visit our newsletter page to view past issues....

Dealing with the pandemic over the past several years has taken its toll on everyone, especially seniors. Fear and isolation had a major impact on quality of life in 2020 and 2021, and many people are taking time to reevaluate their current living situation, or...

This article appeared in The Atlanta Journal-Constitution on April 5, 2022. Click here to view the article or click here to download a copy. Jose Pliego always wanted to continue his education past high school, but he needed help to take the next step. Don Sapit,...

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